This program delivers real, functional fitness to meet the challenges facing any service member while in the field. TRX® Suspension Trainer creator and former Navy SEAL, Randy Hetrick, and TRX Director of Training and Development, Fraser Quelch, take you through a training regimen designed to help you maximize your general physical preparedness. These two alternating, real-time workouts start at a moderate level and progressively become more challenging over a 12-week period.
The Training Guide provides an easy to use system to document your progress, and contains full color, waterproof images of each exercise. Plus, you will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. Train like the nation’s elite forces and get into peak operational readiness with TRX FORCE.