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February 2018
$2700

TRX FTC

February 11, 2018 @ 9:00 am - 5:00 pm
Optimum Performance Central,
2/F, World Trust Tower, 50 Stanley Street
Central, Hong Kong
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Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment.

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March 2018
$2700

TRX FTC 功能性運動培訓

March 25, 2018 @ 9:00 am - 5:00 pm
Optimum Performance TST,
16/F, CheukNang Centre, 9 Hillwood Road
Tsim Sha Tsui, Hong Kong, Hong Kong
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學員將學習如何利用TRX懸吊訓練 和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。

Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment.

Find out more »
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