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September 2017
$2700

TRX GTC 小組訓練課程

September 17 @ 9:00 am - 5:00 pm
Optimum Performance TST,
16/F, CheukNang Centre, 9 Hillwood Road
Tsim Sha Tsui, Hong Kong, Hong Kong
+ Google Map

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。

強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。

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$2700

TRX STC : English

September 17 @ 9:00 am - 5:00 pm
Optimum Performance Central,
2/F, World Trust Tower, 50 Stanley Street
Central, Hong Kong
+ Google Map

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business.

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October 2017
$2700

TRX STC 懸吊訓練課程培訓

October 15 @ 9:00 am - 5:00 pm
Optimum Performance TST,
16/F, CheukNang Centre, 9 Hillwood Road
Tsim Sha Tsui, Hong Kong, Hong Kong
+ Google Map

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。

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November 2017
$2700

TRX GTC : English

November 5 @ 9:00 am - 5:00 pm
Optimum Performance Central,
2/F, World Trust Tower, 50 Stanley Street
Central, Hong Kong
+ Google Map

Through application of TRX’s Group Coaching System, evolve your coaching techniques and learn the essential knowledge, skills and abilities to effectively coach Group Suspension Training workouts. Upon completion of this course, you will be able to successfully deliver a personalized, motivating group classes of varying fitness levels.

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$2700

TRX STC : English

November 10 @ 9:00 am - 5:00 pm
Optimum Performance Central,
2/F, World Trust Tower, 50 Stanley Street
Central, Hong Kong
+ Google Map

Designed by experts for the fitness professional who wants to harness the full potential of the TRX Suspension Trainer, this course teaches you how to incorporate the TRX into your clients’ programs and how to grow your training business.

Find out more »
$3000

TRX Trainer Summit

November 11 @ 9:00 am - November 12 @ 6:00 pm
Cyberport,
Functional Training Rooms 1-3, Level 3, Core C, Cyberport 3
Cyberport 3, 100 Cyberport Road, Hong Kong
+ Google Map

Early Bird offer up to August 30th, 2017! Based on the overwhelming success of the US-based Trainer Summits, and repeated requests from YOU around South East Asia, we are excited to host the first two-day TRX Trainer Summit in Hong Kong on November 11 & 12, 2017. Working with our TRX Partners across the globe, the TRX Family is excited to deliver top-notch, hands-on TRX Training experiences to you in the bustling city of Hong Kong. TRX Trainer Summits are a once-in-a-lifetime…

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$2700

TRX GTC 小組訓練課程

November 19 @ 9:00 am - 5:00 pm
Optimum Performance TST,
16/F, CheukNang Centre, 9 Hillwood Road
Tsim Sha Tsui, Hong Kong, Hong Kong
+ Google Map

通過應用TRX的團體教練系統,發展你的教練技巧,並學習基本懸吊訓練的知識和技能,有效地教授團體懸吊訓練。完成本課程後,您將能夠針對不同健身水平的學員給予個性化的和具有激勵性的懸吊訓練團體課程。

強烈建議您參加小組訓練課程之前完成TRX懸吊訓練課程(STC) 。

Find out more »
December 2017
$3200

TRX SMSTC : English

December 10 @ 9:00 am - 5:00 pm
Optimum Performance Central,
2/F, World Trust Tower, 50 Stanley Street
Central, Hong Kong
+ Google Map

This course takes your TRX Suspension Training education to the next level. Building on what you learned from your Level 1 course, you will deep dive into foundational movements and learn techniques to make them appropriate for different client scenarios. You’ll learn how to incorporate Suspension Training exercises into your client’s pre-hab or post-rehab programs to build strength and reduce the chance of injuries.

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$2700

TRX STC 懸吊訓練課程培訓

December 17 @ 9:00 am - 5:00 pm
Optimum Performance TST,
16/F, CheukNang Centre, 9 Hillwood Road
Tsim Sha Tsui, Hong Kong, Hong Kong
+ Google Map

STC(Suspension Training Course)為TRX所設立的培訓課程,適合對象為任何對懸吊訓練有興趣者,課程內容為教授TRX使用的基本概論、常用的上下半身訓練及核心訓練動作,提供各種懸吊方案及處方概論,讓喜愛的朋友可以在專業教練指導下安全有效地進行TRX懸吊訓練。

Find out more »
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